General Mills
Snacks
Lucky Charms Sugar Content
Good Range Sugar
Sugar Profile
Sugar (per 100g)39g
Serving Size27g
Sugar (per serving)Total contained sugar
11g
Equivalent to
2.8 Cubes
Daily Limit Used22%
of WHO recommended daily limit (50g)
About this Product
Lucky Charms is a popular cereal made of toasted oats mixed with colorful marshmallows (“marbits”). Known for its magical theme and the mascot Lucky the Leprechaun, the cereal is sweet, crunchy, and especially popular among kids. Marshmallows add extra sugar, making it a high-sugar breakfast or snack option.
Health Analysis & Pros/Cons
The Good
- Contains Natural Flavors
- Moderate Calorie Density
The Bad
- Contains Processed Ingredients
- Low Fiber Content
Processing Classification
Processed Foods
75%Canned, bottled, or baked goods.
