Kellogg’s
Snacks
Chocos Sugar Content
Good Range Sugar
Sugar Profile
Sugar (per 100g)30g
Serving Size30g
Sugar (per serving)Total contained sugar
9g
Equivalent to
2.3 Cubes
Daily Limit Used18%
of WHO recommended daily limit (50g)
About this Product
Kellogg’s Chocos are chocolate-flavored wheat-based cereal pieces shaped like scoops or stars (depending on variant). They are sweet, crunchy, and often enjoyed with milk as a breakfast or snack. Chocos contain moderate sugar levels compared to other sugary cereals and are especially popular among kids.
Health Analysis & Pros/Cons
The Good
- Contains Natural Flavors
- Moderate Calorie Density
The Bad
- Contains Processed Ingredients
- Low Fiber Content
Processing Classification
Processed Foods
75%Canned, bottled, or baked goods.