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Why India Is Becoming the Diabetes Capital of the World

Why India Is Becoming the Diabetes Capital of the World

9 Dec 2025
34 VIEWS
4 MIN READ
What Is Sugar-Free? A Complete Guide to Understanding Sugar-Free Foods

What Is Sugar-Free? A Complete Guide to Understanding Sugar-Free Foods

9 Dec 2025
12 VIEWS
5 MIN READ
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WHO recommends limiting sugar to less than 10% of total energy intake (approx. 50g/day for adults).

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