Haldiram’s
Snacks
Haldirams Navratan Mix Sugar Content
Good Range Sugar
Sugar Profile
Sugar (per 100g)9g
Serving Size28g
Sugar (per serving)Total contained sugar
2.5g
Equivalent to
0.6 Cubes
Daily Limit Used5%
of WHO recommended daily limit (50g)
About this Product
Haldiram’s Navratan Mix is a savoury Indian namkeen made from a combination of lentils, nuts, puffed rice, sev, and crunchy fried ingredients. It features a balanced flavour profile that is mildly sweet, tangy, and spicy. The sugar level is moderate compared to other mixed namkeens, contributing to its signature sweet–savory taste.
Health Analysis & Pros/Cons
The Good
- Contains Natural Flavors
- Moderate Calorie Density
The Bad
- Contains Processed Ingredients
- Low Fiber Content
Processing Classification
Processed Foods
75%Canned, bottled, or baked goods.
