Powerade (The Coca-Cola Company)
Beverages
Powerade Sugar Content
Good Range Sugar
Sugar Profile
Sugar (per 100g)4g
Serving Size500g
Sugar (per serving)Total contained sugar
20g
Equivalent to
5.0 Cubes
Daily Limit Used40%
of WHO recommended daily limit (50g)
About this Product
Powerade is an electrolyte sports drink formulated to help replenish fluids, electrolytes, and energy during physical activity. It contains carbohydrates, added sugar, electrolytes, and vitamins. Powerade has a lower sugar content compared to many soft drinks and provides hydration support, making it suitable for workouts when consumed in moderation.
Health Analysis & Pros/Cons
The Good
- Contains Natural Flavors
- Moderate Calorie Density
The Bad
- Contains Processed Ingredients
- Low Fiber Content
Processing Classification
Processed Foods
75%Canned, bottled, or baked goods.
