Mountain Dew (PepsiCo)
Beverages
Mountain Dew Soft Drink Sugar Content
Moderate Sugar
Sugar Profile
Sugar (per 100g)11g
Serving Size250g
Sugar (per serving)Total contained sugar
27.5g
Equivalent to
+
6.9 CubesDaily Limit Used55%
of WHO recommended daily limit (50g)
About this Product
Mountain Dew is a citrus-flavoured carbonated soft drink known for its bold, sharp taste and higher caffeine content compared to many other sodas. It is high in sugar per serving, making moderation important for those tracking sugar intake.
Health Analysis & Pros/Cons
The Good
- Contains Natural Flavors
- Quick Energy Source
The Bad
- High Added Sugar
- Low Fiber Content
Processing Classification
Ultra-Processed
100%Formulations of ingredients, additives.
Contains industrial additives, high-fructose corn syrup, or flavor enhancers designed purely for palatability and shelf life.