Ben & Jerry’s
Snacks
Ben And Jerrys Cookie Dough Sugar Content
Moderate Sugar
Sugar Profile
Sugar (per 100g)27g
Serving Size100g
Sugar (per serving)Total contained sugar
27g
Equivalent to
+
6.8 CubesDaily Limit Used54%
of WHO recommended daily limit (50g)
About this Product
Ben & Jerry’s Cookie Dough ice cream features vanilla ice cream mixed with chunks of chocolate chip cookie dough and chocolate flakes. It is one of their most iconic and indulgent flavors, known for its rich sweetness and generous cookie dough pieces. It has a high sugar content due to both the ice cream base and cookie dough mix-ins.
Health Analysis & Pros/Cons
The Good
- Contains Natural Flavors
- Quick Energy Source
The Bad
- High Added Sugar
- Low Fiber Content
Processing Classification
Ultra-Processed
100%Formulations of ingredients, additives.
Contains industrial additives, high-fructose corn syrup, or flavor enhancers designed purely for palatability and shelf life.
