Powerade

Powerade

Powerade (The Coca-Cola Company)

Powerade is an electrolyte sports drink formulated to help replenish fluids, electrolytes, and energy during physical activity. It contains carbohydrates, added sugar, electrolytes, and vitamins. Powerade has a lower sugar content compared to many soft drinks and provides hydration support, making it suitable for workouts when consumed in moderation.

Sugar per Serving

20g

Serving size: 500g

Sugar per 100g

4g

Standardized measure

Daily Intake

40.0%

Of recommended 50g/day

About Sugar Content

The WHO recommends limiting free sugars to less than 10% of total energy intake, which equals about 50g per day for an average adult. This product contains 20g of sugar per serving, which is 40.0% of the daily recommended intake.