Nandini (KMF – Karnataka Milk Federation)
Dairy Products
Nandini Toned Milk Sugar Content
Good Range Sugar
Sugar Profile
Sugar (per 100g)5g
Serving Size200g
Sugar (per serving)Total contained sugar
10g
Equivalent to
2.5 Cubes
Daily Limit Used20%
of WHO recommended daily limit (50g)
About this Product
Nandini Toned Milk is pasteurized and homogenized milk with balanced fat content, widely consumed in South India. It contains only natural milk sugars (lactose) and no added sugar, making it suitable for daily use in drinking, tea/coffee, cooking, and desserts.
Health Analysis & Pros/Cons
The Good
- Contains Natural Flavors
- Moderate Calorie Density
The Bad
- Contains Processed Ingredients
- Low Fiber Content
Processing Classification
Processed Foods
75%Canned, bottled, or baked goods.
