Milky Mist
Dairy Products
Milky Mist Paneer Sugar Content
Good Range Sugar
Sugar Profile
Sugar (per 100g)3g
Serving Size50g
Sugar (per serving)Total contained sugar
1.5g
Equivalent to
0.4 Cubes
Daily Limit Used3%
of WHO recommended daily limit (50g)
About this Product
Milky Mist Paneer is a fresh, soft cottage cheese made from cow’s milk. It contains only natural milk sugars (lactose) and no added sugar. Known for its moisture, softness, and high protein content, it’s commonly used in curries, grilling, salads, and snacks
Health Analysis & Pros/Cons
The Good
- Contains Natural Flavors
- Moderate Calorie Density
The Bad
- Contains Processed Ingredients
- Low Fiber Content
Processing Classification
Processed Foods
75%Canned, bottled, or baked goods.
