Nestlé
Chocolates
Kitkat Sugar Content
Good Range Sugar
Sugar Profile
Sugar (per 100g)49g
Serving Size41.5g
Sugar (per serving)Total contained sugar
20g
Equivalent to
5.0 Cubes
Daily Limit Used40%
of WHO recommended daily limit (50g)
About this Product
KitKat is a popular chocolate-covered wafer bar known for its light, crispy texture and signature “snap.” Made from layers of wafer coated in smooth milk chocolate, it offers a sweet and crunchy treat that contains a moderate-to-high amount of sugar.
Health Analysis & Pros/Cons
The Good
- Contains Natural Flavors
- Moderate Calorie Density
The Bad
- Contains Processed Ingredients
- Low Fiber Content
Processing Classification
Processed Foods
75%Canned, bottled, or baked goods.
