Amul
Dairy Products
Amul Paneer Sugar Content
Good Range Sugar
Sugar Profile
Sugar (per 100g)0g
Serving Size100g
Sugar (per serving)Total contained sugar
0g
Equivalent to
0.0 Cubes
Daily Limit Used0%
of WHO recommended daily limit (50g)
About this Product
Amul Paneer is a fresh, soft, and high-protein cottage cheese made from pure milk. It has a firm yet smooth texture, making it ideal for a variety of Indian dishes like paneer tikka, butter paneer, and curries. Rich in protein and calcium, it contains no sugar, offering a wholesome and versatile dairy ingredient.
Health Analysis & Pros/Cons
The Good
- Contains Natural Flavors
- Moderate Calorie Density
The Bad
- Contains Processed Ingredients
- Low Fiber Content
Processing Classification
Processed Foods
75%Canned, bottled, or baked goods.