Amul
Dairy Products
Amul Lassi Sugar Content
Good Range Sugar
Sugar Profile
Sugar (per 100g)11g
Serving Size200g
Sugar (per serving)Total contained sugar
22g
Equivalent to
5.5 Cubes
Daily Limit Used44%
of WHO recommended daily limit (50g)
About this Product
Amul Lassi is a sweetened, ready-to-drink yogurt-based beverage available in flavours like sweet, mango, and masala. It contains added sugar, giving it a creamy texture and sweet taste. Popular as a refreshing drink, but relatively high in sugar compared to plain curd or chaas.
Health Analysis & Pros/Cons
The Good
- Contains Natural Flavors
- Moderate Calorie Density
The Bad
- Contains Processed Ingredients
- Low Fiber Content
Processing Classification
Processed Foods
75%Canned, bottled, or baked goods.