Aavin (Tamil Nadu Co-operative Milk Producers’ Federation)
Dairy Products
Aavin Toned Milk Sugar Content
Good Range Sugar
Sugar Profile
Sugar (per 100g)5g
Serving Size200g
Sugar (per serving)Total contained sugar
10g
Equivalent to
2.5 Cubes
Daily Limit Used20%
of WHO recommended daily limit (50g)
About this Product
Aavin Toned Milk is pasteurized, homogenized milk with reduced fat content, commonly used in Tamil Nadu households. It contains natural milk sugar (lactose) and no added sugar, making it suitable for daily drinking, tea/coffee, cooking, and desserts.
Health Analysis & Pros/Cons
The Good
- Contains Natural Flavors
- Moderate Calorie Density
The Bad
- Contains Processed Ingredients
- Low Fiber Content
Processing Classification
Processed Foods
75%Canned, bottled, or baked goods.
